#moonphases

Jun 20, 20246 min read

Celestial Woofluff: The Power of the Solstice and Full Moon for Manifestation

I’m not just spiritually curious, I’m all in. I’m not just grounded – I walk my talk. I realise magic, mystery and manifestation are all...

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Small Steps, Big Wins: Daily Rituals for Overthinking & Decision Fatigue

Decision-making is a critical skill. Yet, many find themselves paralysed by overthinking (me included), fearing the possibility of making...

Focus on Your Flow - 5 ways to Ultradian Rhythm

You have a natural rhythm and flow - you Know when you are in it. You can also choose to get into it. As a mindset coach, I’ve worked...

4 ways to Finding True Focus: Ground Yourself

We participate in a world designed to distract us - no wonder we feel scattered.